DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path for inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of passive postures. This facilitates the body to release of tension and stimulate the flow of chi. A Yin yoga practice is a introspective experience, guiding you further into your own awareness. It's not about p

Tak terhindarkan merasakan rasa sakit ketika jiwa terkena. Jalinan yang dulu sempurna, kini hanya kenangan. Bayang-bayangnya tetap menghantui, membuat sayap hati terasa lapuk. Namun, di tengah kesedihan yang tak tertahankan, keyakinan tetap menari di dalam dada. Kasih sayang Pemulihan Kunci Mungkin saja luka ini membutuhkan waktu untuk disatu